The content on WellNest (wellnest.blog) is for informational and educational purposes only. While we aim to provide accurate, up‑to‑date and helpful information, the posts and other materials on this site should not be taken as professional advice (medical, legal, financial or otherwise).
Here’s what you should know:
- We are not medical professionals, therapists, financial advisors or legal experts unless explicitly stated.
- Any wellness technique, diet, exercise or lifestyle change mentioned on this site may not be suitable for you. It’s your responsibility to determine whether it’s safe or appropriate for your personal circumstances.
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