If you’ve ever sundered into a smoothie shop or seen wellness posts, you’ve seen those deep purple bowls topped with fruit and granola. They’re visually appealing —but just how healthy is acai? Let’s look more at what acai even is, what it does in your diet, and whether or not it even deserves the superfood hype. What Is […]
Tag: are acai bowls healthy
Are Acai Bowls Healthy or Just a Trend? Find Out Now
If you’ve ever surfed Reddit, you’re likely to have stumbled upon explosive arguments over acai bowls. Some people say they are the “superfood must-have.” Others describe them as glorified ice cream. Redditors on threads like r/HealthyFood and r/Fitness tend to concur: Acai bowls can be healthy, but only if you are mindful of what’s going […]