They’re vibrant, creamy and ubiquitous — from the local smoothie shop to social media. But are acai bowls actually good for you or just another wellness trend with a health halo? Let’s get into the specifics, benefits and pluses of this popular purple indulgence. What Is Acai Bowl? Making Sense of the Trend Everyone Is Talking About Acaí bowl: […]
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Are Acai Bowls Healthy or Just a Trend? Find Out Now
If you’ve ever surfed Reddit, you’re likely to have stumbled upon explosive arguments over acai bowls. Some people say they are the “superfood must-have.” Others describe them as glorified ice cream. Redditors on threads like r/HealthyFood and r/Fitness tend to concur: Acai bowls can be healthy, but only if you are mindful of what’s going […]