If you’ve ever sundered into a smoothie shop or seen wellness posts, you’ve seen those deep purple bowls topped with fruit and granola. They’re visually appealing —but just how healthy is acai? Let’s look more at what acai even is, what it does in your diet, and whether or not it even deserves the superfood hype. What Is […]
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Are acai bowls good for you | Truth, Hype, and Health
They’re vibrant, creamy and ubiquitous — from the local smoothie shop to social media. But are acai bowls actually good for you or just another wellness trend with a health halo? Let’s get into the specifics, benefits and pluses of this popular purple indulgence. What Is Acai Bowl? Making Sense of the Trend Everyone Is Talking About Acaí bowl: […]